Issue 121: 2017 09 21: Getting fit from your armchair (Chin Chin)

21 September 2017 Getting Fit From Your Armchair Science marches on. By Chin Chin A bit queasy after overindulgence on the family holiday?  A little worried that the fatigue could eventually turn into diabetes?  Depressed at the thought of going to the gym to restore yourself to a healthy weight?  Well, chaps, worry no longer.… Continue reading Issue 121: 2017 09 21: Getting fit from your armchair (Chin Chin)

Issue 36: 2016 01 14: A Jump Start for January (Serena Sinclair)

14 January 2016 A Jump Start for January Some not-so-original ideas to beat the January blues By Serena Sinclair This time of year in the UK is, for many people, their least favourite.  During November and December there is at least the anticipation of Christmas and the New Year, even if the weather is miserable. … Continue reading Issue 36: 2016 01 14: A Jump Start for January (Serena Sinclair)

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